Lamb Chop And Bush Tomato Curry Recipe

Name: Lamb Chop And Bush Tomato Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: olive oil spray; 6 lamb chops (I use free range bbq chops); 1 tbsp ghee; 2 onions; 2 cloves garlic, crushed; 1 tsp grated ginger; 1 tbsp ground cumin; 1 tbsp ground coriander; 2 tsp outback pride bush tomato seasoning; 1 tsp turmeric; 1 tsp outback pride tanami fire (more for additional spice); 1/2 tsp cinnamon; 1 tin diced tomatoes; 1 cup chicken stock; natural yogurt, to serve (optional); fresh coriander, to serve (optional)

Servings: persons

olive oil spray
6 lamb chops (I use free range bbq chops)
1 tbsp ghee
2 onions
2 cloves garlic, crushed
1 tsp grated ginger
1 tbsp ground cumin
1 tbsp ground coriander
2 tsp outback pride bush tomato seasoning
1 tsp turmeric
1 tsp outback pride tanami fire (more for additional spice)
1/2 tsp cinnamon
1 tin diced tomatoes
1 cup chicken stock
natural yogurt, to serve (optional)
fresh coriander, to serve (optional)

1
Spray a large non-stick frying pan lightly with olive oil spray. Heat over high heat and brown the chops on each side, in batches. Put the browned chops in the base of a casserole dish.
2
Melt the ghee in the frying pan and reduce the heat to low. Cook the onion gently for ten minutes until soft and golden. Add the garlic and ginger, and cook, stirring, for 3 minutes. Add the cumin, coriander, Bush Tomato Seasoning, turmeric and Tanami Fire and cook, stirring, for 1 minute.
3
Add the cinnamon to the tin of tomatoes and pour into the pan. Bring to a simmer and then pour it over the chops in the casserole dish. Pour in the chicken stock and lightly stir.
4
Bake at 160 degrees for 1.5 hours for the best, soft lamb that falls off the bones. Use tongs to remove the bones and pull away any fatty strips. Serve with rice, and garnish with natural yogurt and fresh coriander

601

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: olive oil spray, 6 lamb chops (I use free range bbq chops), 1 tbsp ghee, 2 onions, and more.

Yes, Lamb Chop And Bush Tomato Curry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb Chop And Bush Tomato Curry

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