Lamb Casserole

1. 1

   Preheat oven to 375u00b0F. Place flour in a shallow bowl and season well. Trim lamb of excess fat, add to flour and turn to coat, shaking off excess.

2. 2

   Heat oil in a Dutch oven on high. Cook lamb in batches for 4 minutes, until browned. Remove from pan.

3. 3

   Add onions and carrots to the pan. Cook on medium for 5 minutes, stirring until browned. Return lamb to pan with stock, tomato and beans. Bring to a boil. Cover, transfer to oven. Cook 1 hour, until lamb is very tender.

4. 4

   Stir in peas and cook another 10 minutes. Serve.

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