Lamb Burgers With Feta-Cucumber Raita Recipe

Name: Lamb Burgers With Feta-Cucumber Raita
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 cup bulgur; 2 tablespoons chopped sun-dried tomato, packed without oil; 2 tablespoons lemon juice; 3/4 cup fat-free, less-sodium chicken broth; 1 pound lean ground lamb; 1 teaspoon salt; 1/2 teaspoon curry powder; 1/4 teaspoon black pepper; 1/4 teaspoon ground cinnamon; 1/4 teaspoon ground cumin; 2 garlic cloves, minced; Cooking spray; 6 (2-ounce) onion sandwich buns; 6 Bibb lettuce leaves

Servings: persons

2/3 cup bulgur
2 tablespoons chopped sun-dried tomato, packed without oil
2 tablespoons lemon juice
3/4 cup fat-free, less-sodium chicken broth
1 pound lean ground lamb
1 teaspoon salt
1/2 teaspoon curry powder
1/4 teaspoon black pepper
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cumin
2 garlic cloves, minced
Cooking spray
6 (2-ounce) onion sandwich buns
6 Bibb lettuce leaves

1
Prepare raita.
2
Combine bulgur, tomato, and lemon juice in a small bowl.
3
Bring broth to a boil and pour over bulgur mixture. Let stand 30 minutes or until liquid is absorbed.
4
Preheat broiler.
5
Combine bulgur mixture, lamb, and next 6 ingredients in a medium bowl. Divide lamb mixture evenly into 6 (1/2-inchthick) patties. Place patties on a broiler pan coated with cooking spray; broil 4 to 5 minutes on each side or until desired degree of doneness.
6
Top bottom half of each bun with a lettuce leaf; add burgers. Spoon Feta- Cucumber Raita evenly over burgers; top with remaining half of bun.

570

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2/3 cup bulgur, 2 tablespoons chopped sun-dried tomato, packed without oil, 2 tablespoons lemon juice, 3/4 cup fat-free, less-sodium chicken broth, and more.

Yes, Lamb Burgers With Feta-Cucumber Raita falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb Burgers With Feta-Cucumber Raita

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