Lamb And Prune Tagine Recipe

Name: Lamb And Prune Tagine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp vegetable or olive oil; 1 large onion, finely chopped; 2 cloves garlic, crushed; 1 lb boneless lamb, cubed; 1/2 tsp Moroccan spice mix; 2 large potatoes, peeled and chopped; 1 large carrot, peeled and finely chopped; 10 oz frozen broccoli florets; 1/2 cup pitted prunes; 1 cup couscous; None None Lemon wedges, to serve

Servings: persons

1 tbsp vegetable or olive oil
1 large onion, finely chopped
2 cloves garlic, crushed
1 lb boneless lamb, cubed
1/2 tsp Moroccan spice mix
2 large potatoes, peeled and chopped
1 large carrot, peeled and finely chopped
10 oz frozen broccoli florets
1/2 cup pitted prunes
1 cup couscous
None None Lemon wedges, to serve

1
Heat half the oil in a large skillet on medium-high heat. Add the onion and cook, stirring for 3 mins or until soft. Add the garlic and cook, stirring, for 30 seconds or until fragrant. Add the lamb and cook and stir for 2 mins or until seared. Add the spice mix.
2
Stir in the potato, carrot and 1 cup boiling water. Bring to a boil. Reduce the heat to low; simmer, covered, for 15 mins or until the lamb is cooked. Stir in the broccoli and the prunes and cook, covered, for 5 mins or until heated.
3
Meanwhile, place the couscous in a medium heatproof bowl and stir in 1 cup boiling water. Cover with plastic wrap and set aside for 5 mins or until the liquid is absorbed. Using a fork, fluff and separate the grains. Add the remaining oil and toss to combine.
4
Serve the tagine with couscous and lemon wedges.

452

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tbsp vegetable or olive oil, 1 large onion, finely chopped, 2 cloves garlic, crushed, 1 lb boneless lamb, cubed, and more.

Yes, Lamb And Prune Tagine falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb And Prune Tagine

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