Lamb And Carrot Stew (Bredie) Recipe

Name: Lamb And Carrot Stew (Bredie)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 20 ml sunflower oil; 2 onions, thinly sliced; 2 whole allspice; 3 whole cloves; 2 cinnamon sticks; 600 g mutton or 600 g lamb, pieces; 1 teaspoon salt; 1 teaspoon dried red chilies or 1 teaspoon chili powder; 2 teaspoons fresh ground ginger-garlic paste; 4 -5 large carrots, sliced; 250 ml water; 2 teaspoons sugar; 4 medium potatoes, quartered; nutmeg, for sprinkling; 1 whole green chili pepper

Servings: persons

20 ml sunflower oil
2 onions, thinly sliced
2 whole allspice
3 whole cloves
2 cinnamon sticks
600 g mutton or 600 g lamb, pieces
1 teaspoon salt
1 teaspoon dried red chilies or 1 teaspoon chili powder
2 teaspoons fresh ground ginger-garlic paste
4 -5 large carrots, sliced
250 ml water
2 teaspoons sugar
4 medium potatoes, quartered
nutmeg, for sprinkling
1 whole green chili pepper

1
Heat oil.
2
Add all spice, cloves and cinnamon sticks when it starts to sizzle add onions. Braise until a nice golden brown colour. (This is important as it gives and flavour and colour) .
3
Add meat, salt, red chili and ginger and braise/simmer meat till dark brown and nearly tender about 35-40 minutes. You can add sugar now if you want to brown meat quicker. Adding water if necessary--only to prevent burning.
4
Add sugar, water, carrots and potatoes and green chili if using. Cook over medium heat until meat is tender, vegetables are done and stew is blended about 20-30 minutes.
5
Check if salt is correct for you as carrots tend to draw out salt and adjust if it needs to be.
6
You may add a few handfuls of frozen peas if you wish.
7
Sprinkle nutmeg over stew before serving. Serve hot with rice.

737

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 20 ml sunflower oil, 2 onions, thinly sliced, 2 whole allspice, 3 whole cloves, and more.

Yes, Lamb And Carrot Stew (Bredie) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Lamb And Carrot Stew (Bredie)

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