Lacinato Kale With Roasted Carrots, Chickpeas + Spiced Tahini Dressing Recipe

Name: Lacinato Kale With Roasted Carrots, Chickpeas + Spiced Tahini Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: kale and carrot salad; 1 bunch carrots, peeled and cut on a large bias; 1 tablespoon 2 teaspoons olive oil, divided; 1/2 teaspoon sea salt, divded; 1 bunch lacinato kale, stems removed and torn into bite size pieces; 1 tablespoon fresh lemon juice; 1 cup cooked chickpeas; spiced tahini dressing; 1/4 cup roasted tahini; 1/4 cup water; 1 piece garlic, minced; 2 tablespoons fresh lemon juice; 1/4 teaspoon sea salt; 1 tablespoon turkish maras peppers (or substitute 2 teaspoons paprika + dash of crushed red pepper flakes

Servings: persons

kale and carrot salad
1 bunch carrots, peeled and cut on a large bias
1 tablespoon 2 teaspoons olive oil, divided
1/2 teaspoon sea salt, divded
1 bunch lacinato kale, stems removed and torn into bite size pieces
1 tablespoon fresh lemon juice
1 cup cooked chickpeas
spiced tahini dressing
1/4 cup roasted tahini
1/4 cup water
1 piece garlic, minced
2 tablespoons fresh lemon juice
1/4 teaspoon sea salt
1 tablespoon turkish maras peppers (or substitute 2 teaspoons paprika + dash of crushed red pepper flakes

1
Preheat oven to 425. Line a large baking sheet with parchment paper. Add carrots to baking sheet and toss with 1 tablespoon olive oil and a 1/4 teaspoon sea salt. Roast until carrots are tender and caramelized - about 20-30 minutes.
2
Meanwhile, place torn kale in a large bowl. Add lemon juice, remaining 2 teaspoons olive oil and 1/4 teaspoon sea salt.
3
Gently 'massage' kale with clean hands. Kale should turn bright green and begin to tenderize. Toss in chickpeas and cooked carrots. Drizzle with tahini dressing and serve extra on the side.
4
Whisk all ingredients together. Depending on the consistency of the tahini (whether oily or solid) you may need to add a bit of extra water until you reach desired consistency. Season to taste

179

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: kale and carrot salad, 1 bunch carrots, peeled and cut on a large bias, 1 tablespoon 2 teaspoons olive oil, divided, 1/2 teaspoon sea salt, divded, and more.

Yes, Lacinato Kale With Roasted Carrots, Chickpeas + Spiced Tahini Dressing falls under the Vegetarian category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Lacinato Kale With Roasted Carrots, Chickpeas + Spiced Tahini Dressing

How did you like this recipe?

Frequently Asked Questions