La Choy Chinese Chicken With Water Chestnuts Recipe

Name: La Choy Chinese Chicken With Water Chestnuts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb boneless chicken breast, skin removed; 3 tablespoons cornstarch; 1 tablespoon egg white, slightly beaten; 1/2 teaspoon salt; 1 1/2 cups low sodium chicken broth; 2 1/2 tablespoons low sodium soy sauce; 1 tablespoon sugar; 1/4 cup peanut oil; 1 (6 ounce) package frozen pea pods, thawed; 1 teaspoon fresh gingerroot, minced; 2 garlic cloves, minced; 3 small tomatoes, quartered; 1 (8 ounce) can sliced water chestnuts

Servings: persons

1 lb boneless chicken breast, skin removed
3 tablespoons cornstarch
1 tablespoon egg white, slightly beaten
1/2 teaspoon salt
1 1/2 cups low sodium chicken broth
2 1/2 tablespoons low sodium soy sauce
1 tablespoon sugar
1/4 cup peanut oil
1 (6 ounce) package frozen pea pods, thawed
1 teaspoon fresh gingerroot, minced
2 garlic cloves, minced
3 small tomatoes, quartered
1 (8 ounce) can sliced water chestnuts

1
Cut chicken into bite-sized pieces. In medium bowl, combine chicken, 1 Tbsp cornstarch, egg white, and salt. Stir to coat. Refrigerate 15 minutes.
2
Meanwhile, in small bowl combine chicken broth, soy sauce, 2 Tbsp cornstarch, and sugar. Mix well and set aside.
3
Heat 2 Tbsp Peanut oil in wok or large skillet over medium high heat. Add chicken and stir-fry until no longer pink; remove and set aside.
4
Saute ginger and garlic in remaining oil for 1 minute. Add peapods and stir-fry until crisp-tender.
5
Add chicken and cornstarch mixture back into skillet. Cook, stirring constantly, until mixture thickens.
6
Serve immediately with rice or noodles.

572

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb boneless chicken breast, skin removed, 3 tablespoons cornstarch, 1 tablespoon egg white, slightly beaten, 1/2 teaspoon salt, and more.

Yes, La Choy Chinese Chicken With Water Chestnuts falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

La Choy Chinese Chicken With Water Chestnuts

How did you like this recipe?

Frequently Asked Questions