Warm up with this hearty Kunde (A Kenyan Stew) recipe. Made with onion, tomatoes, black-eyed peas and peanuts. Easy step-by-step instructions included.
This Kunde (A Kenyan Stew) relies on simple, everyday ingredients such as medium onion, chopped, medium tomatoes, chopped, black-eyed peas, cooked and peanuts, ground. It comes together quickly and makes 4 servings, at about 816 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026