Kun Koyi Pot Roast Recipe

Name: Kun Koyi Pot Roast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. sesame seeds; 1 c. water; 1/3 c. soy sauce; 2 Tbsp. light molasses; 2 Tbsp. wine vinegar or cider vinegar; 2 green onions, sliced; 1 tsp. garlic powder; 1/8 tsp. cayenne pepper; 1 boneless shoulder or chuck pot roast (about 4 lb.); 2 Tbsp. cornstarch

Servings: persons

2 Tbsp. sesame seeds
1 c. water
1/3 c. soy sauce
2 Tbsp. light molasses
2 Tbsp. wine vinegar or cider vinegar
2 green onions, sliced
1 tsp. garlic powder
1/8 tsp. cayenne pepper
1 boneless shoulder or chuck pot roast (about 4 lb.)
2 Tbsp. cornstarch

1
Toast sesame seeds in a small skillet over low heat, shaking pan often, just until golden brown. Combine seeds with water, soy sauce, molasses, vinegar, green onions, garlic powder, and cayenne in a 2-cup measure. Trim excess fat from beef; place in a large glass bowl; pour marinade over; cover. Refrigerate overnight, turning meat several times in marinade to season evenly. When ready to cook, remove meat from the marinade, then pat dry with paper towels. Brown pot roast in a large skillet. Place meat in a slow cooker; pour marinade over; cover. Cook on low (190-200u00b0) 10 hours, or on high (290-300u00b0) for 6 hours, or until beef is tender when pierced with a fork. Remove beef to a heated platter to keep warm. Turn heat control to high. Combine cornstarch with 1/4 c. cold water in a cup; stir into liquid in slow cooker until well blended. Cover; simmer 15 minutes. Carve meat into 1/4 inch slices; serve with gravy.

105

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 Tbsp. sesame seeds, 1 c. water, 1/3 c. soy sauce, 2 Tbsp. light molasses, and more.

Yes, Kun Koyi Pot Roast falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kun Koyi Pot Roast

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