Kounoupithi (Baked Cauliflower With Feta And Tomato Sauce) Recipe

Name: Kounoupithi (Baked Cauliflower With Feta And Tomato Sauce)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons olive oil; 3 garlic cloves, minced; 1 large yellow onion, chopped; 30 ounces Italian plum tomatoes; 1 bay leaf; 2 teaspoons dried Greek oregano; 2 inches cinnamon sticks; salt; fresh ground black pepper; 1 large head cauliflower; 1 tablespoon fresh lemon juice; 5 ounces feta cheese

Servings: persons

4 tablespoons olive oil
3 garlic cloves, minced
1 large yellow onion, chopped
30 ounces Italian plum tomatoes
1 bay leaf
2 teaspoons dried Greek oregano
2 inches cinnamon sticks
salt
fresh ground black pepper
1 large head cauliflower
1 tablespoon fresh lemon juice
5 ounces feta cheese

1
Preheat oven to 375 degrees.
2
In a saute pan, gently cook the garlic and onion in half of the olive oil until soft. Add the tomatoes, herbs, spice and seasonings. Cover pan and simmer 5 minutes.
3
Cut up the cauliflower into florets and stir into the tomato sauce mixture. Cover pan and cook another 10 minutes.
4
Transfer the mixture into a shallow, ovenproof dish, and drizzle with the remaining olive oil and the lemon juice.
5
Grate the feta cheese on the top and garnish with black pepper.
6
Bake in the preheated oven for approximately 25 minutes.

573

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 tablespoons olive oil, 3 garlic cloves, minced, 1 large yellow onion, chopped, 30 ounces Italian plum tomatoes, and more.

Yes, Kounoupithi (Baked Cauliflower With Feta And Tomato Sauce) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kounoupithi (Baked Cauliflower With Feta And Tomato Sauce)

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