Kittencal'S Crock Pot French Dip Roast Recipe

Name: Kittencal'S Crock Pot French Dip Roast
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (4 lb) rump roast (about 4 pounds); 1/2 cup low sodium soy sauce; 2 (10 1/2 ounce) cans low sodium beef broth; 1/2 teaspoon fresh ground black pepper; 1 teaspoon dried thyme; 1 teaspoon onion powder (optional, or use 3 tablespoon dehydrated onion flakes, slightly crushed); 1 -2 tablespoon fresh minced garlic (or use 1 teaspoon garlic powder); 1 large bay leaf; water (as much as needed to cover); 10 Italian rolls, sliced (or use French rolls)

Servings: persons

1 (4 lb) rump roast (about 4 pounds)
1/2 cup low sodium soy sauce
2 (10 1/2 ounce) cans low sodium beef broth
1/2 teaspoon fresh ground black pepper
1 teaspoon dried thyme
1 teaspoon onion powder (optional, or use 3 tablespoon dehydrated onion flakes, slightly crushed)
1 -2 tablespoon fresh minced garlic (or use 1 teaspoon garlic powder)
1 large bay leaf
water (as much as needed to cover)
10 Italian rolls, sliced (or use French rolls)

1
Trim all visible fat from the roast then using a fork poke deep holes all over the meat.
2
Place the beef roast in the crock pot.
3
In a bowl combine the soy sauce, beef broth, black pepper, thyme, onion powder or onion flakes and fresh garlic or garlic powder; pour the mixture over the roast.
4
Place the bay leaf into the crock pot.
5
Add in enough water to almost cover the roast then mix to combine.
6
Cover and cook on HIGH setting for 2 hours.
7
Reduce the setting to LOW and continue to cook for about 5 hours more or until the meat is very tender.
8
After cooking skim off the fat that has accumulated on the top.
9
Remove the gravy and reserve.
10
Discard the bay leaf.
11
Shred the meat with a fork or slice thinly.
12
Divide/pile the meat onto the rolls; serve as sandwiches, then serve the reserved broth for a dipping.

kcal

Calories

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Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (4 lb) rump roast (about 4 pounds), 1/2 cup low sodium soy sauce, 2 (10 1/2 ounce) cans low sodium beef broth, 1/2 teaspoon fresh ground black pepper, and more.

Yes, Kittencal'S Crock Pot French Dip Roast falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Kittencal'S Crock Pot French Dip Roast

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