Kittencal's Buckwheat and Bow Tie Pasta Recipe

Name: Kittencal's Buckwheat and Bow Tie Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil, divided; 3 tablespoons butter; 3 large onions, chopped; 1 pinch cayenne pepper (optional or to taste); 1 teaspoon sugar; 1 -2 tablespoon fresh minced garlic; 1 ½ cups buckwheat groats; 1 large egg, slightly beaten; 3 cups hot chicken broth or 3 cups boiled water; 2 teaspoons fresh coarse ground black pepper (or to taste); 1 (8 ounce) package bow tie pasta, cooked and tossed with; 1 -2 tablespoon oil, to prevent sticking

Servings: persons

2 tablespoons vegetable oil, divided
3 tablespoons butter
3 large onions, chopped
1 pinch cayenne pepper (optional or to taste)
1 teaspoon sugar
1 -2 tablespoon fresh minced garlic
1 ½ cups buckwheat groats
1 large egg, slightly beaten
3 cups hot chicken broth or 3 cups boiled water
2 teaspoons fresh coarse ground black pepper (or to taste)
1 (8 ounce) package bow tie pasta, cooked and tossed with
1 -2 tablespoon oil, to prevent sticking

1
Heat 3 tablespoons butter with 1 tablespoon oil in a large heavy skillet over medium heat (a large cast-iron skillet works great for this!)
2
add in onions, cayenne pepper and 1 teaspoon sugar; cook stirring until the onions are well browned, this should take about 15 minutes (adding in the garlic the last 2 minutes of cooking) remove to a bowl and set aside.
3
To the same skillet heat 1 tablespoon oil over medium heat; add in buckwheat and egg; stir constantly until until the buckwheat is well toasted (this might take about 8-10 minutes).
4
Slowly add in hot broth or boiled water, mix with a spoon, then cover and simmer over low heat until all the broth is absorbed (about 10-15 minutes).
5
Return the onion/garlic mixture back to the skillet; mix to combine with the buckwheat.
6
Add in black pepper and season with salt.
7
Mix in the cooked bow-tie pasta.

1000

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons vegetable oil, divided, 3 tablespoons butter, 3 large onions, chopped, 1 pinch cayenne pepper (optional or to taste), and more.

Yes, Kittencal's Buckwheat and Bow Tie Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kittencal's Buckwheat and Bow Tie Pasta

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