Kittencal'S 1-Gram Low Fat Banana-Blueberry Muffins Recipe

Name: Kittencal'S 1-Gram Low Fat Banana-Blueberry Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup all-purpose flour; 1 tablespoon baking powder; 1/2 teaspoon baking soda; 1/4 teaspoon salt; 1/2 - 1 teaspoon cinnamon; 1/4 teaspoon nutmeg (optional); 1 cup fresh blueberries; 1 1/4 cups mashed ripe bananas; 1/3 cup sugar (or Splenda, increase the sugar for a sweeter muffin); 1/4 cup nonfat sour cream (or use low-fat sour cream or use fat-free yogurt); 1 large egg; 2 teaspoons vanilla

Servings: persons

1 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 - 1 teaspoon cinnamon
1/4 teaspoon nutmeg (optional)
1 cup fresh blueberries
1 1/4 cups mashed ripe bananas
1/3 cup sugar (or Splenda, increase the sugar for a sweeter muffin)
1/4 cup nonfat sour cream (or use low-fat sour cream or use fat-free yogurt)
1 large egg
2 teaspoons vanilla

1
Set oven to 350 degrees.
2
Grease or line 12 regular-size muffin tins with paper liners.
3
In a large bowl mix together flour, baking powder, baking soda, salt cinnamon, nutmeg (if using) and blueberries.
4
In another bowl beat banana, sour cream, sugar, egg and vanilla until just blended; stir into the dry blueberry mixture JUST until combined (do not over mix a few small lumps are fine!).
5
Scoop/divide the mixture between the muffin tins.
6
Bake for 15-20 minutes or until the muffins test done.
7
*NOTE* for a double recipe; because of the large amount of baking powder prepare each recipe in two separate bowls, do not double one recipe into one bowl.

368

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup all-purpose flour, 1 tablespoon baking powder, 1/2 teaspoon baking soda, 1/4 teaspoon salt, and more.

Yes, Kittencal'S 1-Gram Low Fat Banana-Blueberry Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Kittencal'S 1-Gram Low Fat Banana-Blueberry Muffins

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