King Creole Tuna Steaks Recipe

Name: King Creole Tuna Steaks
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large yellow onion; 1 large yellow summer squash; 1 red pepper, seeded; 1 green pepper, seeded; 2 ribs celery; 4 tablespoons olive oil; 1 1/2 teaspoons kosher salt; 1/2 teaspoon cayenne pepper; 2 cups crushed plum tomatoes; 3 tablespoons Worcestershire sauce; 1 teaspoon hot sauce; 2 cups white rice; 2 pounds fresh tuna, sliced into 1/2-inch-thick steaks; 1/2 teaspoon freshly ground lack pepper

Servings: persons

1 large yellow onion
1 large yellow summer squash
1 red pepper, seeded
1 green pepper, seeded
2 ribs celery
4 tablespoons olive oil
1 1/2 teaspoons kosher salt
1/2 teaspoon cayenne pepper
2 cups crushed plum tomatoes
3 tablespoons Worcestershire sauce
1 teaspoon hot sauce
2 cups white rice
2 pounds fresh tuna, sliced into 1/2-inch-thick steaks
1/2 teaspoon freshly ground lack pepper

1
Roughly chop the onion, squash, peppers, and celery. Pulse in a food processor to mince. Heat 3 tablespoons of the oil in a large saucepan over medium-high heat. Add the minced vegetables, 1 teaspoon of the salt, and the cayenne. Cook, stirring frequently, until the vegetables are soft and the liquid has evaporated, about 5 minutes. Add the tomatoes, Worcestershire, and hot sauce. Bring the liquid to a boil, reduce heat, and simmer about 25 minutes, stirring frequently. Meanwhile, prepare the rice according to the package directions. Season both sides of the tuna with the remaining 1/2 teaspoon of salt and the black pepper. Heat the remaining oil in a large skillet and sear the tuna on both sides, working in batches if necessary, until the flesh is just pink in the center, about 6 minutes total. Arrange the tuna over the rice and cover with the Creole vegetable sauce.

1144

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 large yellow onion, 1 large yellow summer squash, 1 red pepper, seeded, 1 green pepper, seeded, and more.

Yes, King Creole Tuna Steaks falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

King Creole Tuna Steaks

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