Kidney Beans (Rajma) In Yogurt Sauce Recipe

Name: Kidney Beans (Rajma) In Yogurt Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 tablespoon oil; 1 small onion, finely chopped; 6 cardamom pods (green or white); 1 cup plain yogurt, blended; 1/2 teaspoon ground turmeric; 2 cups cooked kidney beans; 1 1/2 teaspoons sea salt; 2 teaspoons garam masala; 1/2 teaspoon cayenne; 2 tablespoons finely chopped fresh cilantro

Servings: persons

1/2 tablespoon oil
1 small onion, finely chopped
6 cardamom pods (green or white)
1 cup plain yogurt, blended
1/2 teaspoon ground turmeric
2 cups cooked kidney beans
1 1/2 teaspoons sea salt
2 teaspoons garam masala
1/2 teaspoon cayenne
2 tablespoons finely chopped fresh cilantro

1
Heat the oil in a medium-size saucepan over medium-high heat. Add the onion and cardamom pods, and stir-fry until the onion turns light brown around the edges, 3 to 5 minutes.
2
Stir in the blended yogurt and continue to cook, uncovered, stirring occasionally, until the watery liquid evaporates from the yogurt and leaves behind reddish-brown curd like pellets, 12 to 15 minutes.
3
Sprinkle in the turmeric and incorporate it into the tart sauce. Add 2 cups water and the beans, salt, garam masala, and cayenne. Bring the curry to a boil. Then lower the heat to medium and gently boil the sauce, uncovered, stirring occasionally, until it has thickened, 10 to 15 minutes.
4
When ready to serve, garnish.
5
with a bunch of chopped fresh cilantro, and serve with some plain or Jeera Rice!

174

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 tablespoon oil, 1 small onion, finely chopped, 6 cardamom pods (green or white), 1 cup plain yogurt, blended, and more.

Yes, Kidney Beans (Rajma) In Yogurt Sauce falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kidney Beans (Rajma) In Yogurt Sauce

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