How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Kidney Bean Hemp Hummus?

You need 9 ingredients. The key ingredients include: 1/2 cup fresh lemon juice, 1/2 cup tahini, 1/4 cup olive oil, 1 clove garlic, minced, and more.

Is Kidney Bean Hemp Hummus suitable as vegetarian?

Yes, Kidney Bean Hemp Hummus falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Kidney Bean Hemp Hummus?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kidney Bean Hemp Hummus Recipe

Name: Kidney Bean Hemp Hummus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup fresh lemon juice; 1/2 cup tahini; 1/4 cup olive oil; 1 clove garlic, minced; 1 teaspoon ground cumin; 1 teaspoon salt; 1 (15 ounce) can kidney beans, rinsed and drained; 1 (15 ounce) can garbanzo beans, rinsed and drained; 2 tablespoons hemp seed hearts

Kidney Bean Hemp Hummus – a delicious recipe with lemon juice, tahini, olive oil, clove garlic, ground cumin, salt. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1/2 cup fresh lemon juice
1/2 cup tahini
1/4 cup olive oil
1 clove garlic, minced
1 teaspoon ground cumin
1 teaspoon salt
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can garbanzo beans, rinsed and drained
2 tablespoons hemp seed hearts

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
211 kcal
Category
Vegetarian

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Kidney Bean Hemp Hummus

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