How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Kickin' Rice?

You need 8 ingredients. The key ingredients include: 1 -2 cup Minute brown rice (steamed), 15 ounces whole kernel corn (del monte or green giant), 15 ounces black beans (bush's), 1 cup green bell pepper (chopped), and more.

Is Kickin' Rice suitable as general?

Yes, Kickin' Rice falls under the General category and is a great choice for this type of meal.

How do I store leftover Kickin' Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kickin' Rice Recipe

Name: Kickin' Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 -2 cup Minute brown rice (steamed); 15 ounces whole kernel corn (del monte or green giant); 15 ounces black beans (bush's); 1 cup green bell pepper (chopped); ½ cup sweet yellow onion (chopped); 2 tablespoons Mrs. Dash tomato basil garlic seasoning (use a little or a lot for taste); 1 -2 teaspoon ground cayenne pepper (use more or less for heat); 2 teaspoons Smart Balance light butter spread (with olive oil)

Try this homemade Kickin' Rice recipe the whole family will love. Made with brown rice, kernel corn, black beans and green bell pepper. Easy step-by-ste…

This Kickin' Rice relies on simple, everyday ingredients such as minute brown rice (steamed), black beans (bush's), green bell pepper (chopped) and sweet yellow onion (chopped). It comes together quickly and makes 4 servings, at about 379 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1 -2 cup Minute brown rice (steamed)
15 ounces whole kernel corn (del monte or green giant)
15 ounces black beans (bush's)
1 cup green bell pepper (chopped)
½ cup sweet yellow onion (chopped)
2 tablespoons Mrs. Dash tomato basil garlic seasoning (use a little or a lot for taste)
1 -2 teaspoon ground cayenne pepper (use more or less for heat)
2 teaspoons Smart Balance light butter spread (with olive oil)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
379 kcal
Category
General

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