Kickin' Carrots Recipe

Name: Kickin' Carrots
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb carrot, peeled and cut into 1/4-in . slices; 1 pint water; ½ teaspoon salt; 1 teaspoon cumin; 1 red chili, seeds removed (or left in for real fire!); 2 cloves garlic, crushed; 2 tablespoons olive oil; 1 teaspoon paprika; ¼ cup lemon juice; fresh parsley, to garnish

Servings: persons

1 lb carrot, peeled and cut into 1/4-in . slices
1 pint water
½ teaspoon salt
1 teaspoon cumin
1 red chili, seeds removed (or left in for real fire!)
2 cloves garlic, crushed
2 tablespoons olive oil
1 teaspoon paprika
¼ cup lemon juice
fresh parsley, to garnish

1
Salt the water and bring to a boil.
2
Add the carrot slices and cook for 7-8 minutes, until the carrots are just tender (don't let them get too soft).
3
Drain the carrots and set aside in a bowl.
4
Heat the oil in a skillet, then add the chili and the garlic.
5
Sautee over medium heat for about a minute, but take care not to let the garlic brown.Add the lemon juice and paprika.
6
Pour the chili-garlic mixture over the carrots and toss well to coat the carrots.
7
Garnish with fresh parsley and serve (or better yet, refrigerate overnight to let the spices work their magic and bring to room temperature before serving).

128

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb carrot, peeled and cut into 1/4-in . slices, 1 pint water, ½ teaspoon salt, 1 teaspoon cumin, and more.

Yes, Kickin' Carrots falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kickin' Carrots

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