Kick Ass Black Bean Dip Recipe

Name: Kick Ass Black Bean Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp Olive oil; 1/2 Avacado; 1 can Black beans; 1/2 can Corn (unsalted); 1/4 cup Sharp cheddar cheese; 1 tbsp Lime juice; 1 tsp Salt; 1 tbsp Garlic powder; 1 tbsp Cayenne pepper; 1 dash Black pepper

Servings: persons

1
Add a tablespoon of olive oil to a medium pot on low heat.
2
Drain the black beans and pour into the pot.
3
Mix in the salt, garlic, cayenne pepper, and lime juice.
4
With a potato masher, partially mash the black beans.
5
Stir in the cheddar cheese.
6
Stir in the corn.
7
Empty the bean mix into a fancy pants bowl.
8
Add the sliced avocado and too with finely shredded cheddar cheese and black pepper.
9
Eat like a champ with corn chips

252

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tbsp Olive oil, 1/2 Avacado, 1 can Black beans, 1/2 can Corn (unsalted), and more.

Yes, Kick Ass Black Bean Dip falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Kick Ass Black Bean Dip

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