Kevin and Kathleen's Thai Curried Pumpkin, Chicken, Rocket Salad Recipe

Name: Kevin and Kathleen's Thai Curried Pumpkin, Chicken, Rocket Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ½ cups pumpkin, diced very small (1/4-inch dice); 2 tablespoons chutney; ½ cup coconut milk; 3 tablespoons peanut butter, chunky; 2 tablespoons fresh cilantro, minced; 3 tablespoons lime juice; 1 teaspoon Thai red curry paste; 8 cups arugula, washed; 2 chicken breasts; 2 tablespoons cilantro, minced

Servings: persons

1 ½ cups pumpkin, diced very small (1/4-inch dice)
2 tablespoons chutney
½ cup coconut milk
3 tablespoons peanut butter, chunky
2 tablespoons fresh cilantro, minced
3 tablespoons lime juice
1 teaspoon Thai red curry paste
8 cups arugula, washed
2 chicken breasts
2 tablespoons cilantro, minced

1
["Microwave diced pumpkin, with a little bit of water, until it is tender, but not mushy.", "Set aside.", "Mix dressing ingredients together until you get a creamy dressing.", "Add the pumpkin and adjust the dressing (add peanut butter to make it thicker; add coconut milk or lime juice to make it more pourable), until it is tasty and pourable.", "You want it to be thick enough to spoon over the salad - not too watery.", "Grill the chicken breasts, seasoning with a little salt and pepper.", "When off the grill, slice into 1/4"" slices, width-wise across the breast.", "Take 1 cup portions of arugula and shape them into a baseball-sized serving to put on the plate.", "You will actually be cruching the arugula into the shape, but this is good, because it will release the peppery taste of the arugula.", "Top the arugula with a slice or two of chicken, evening out the portions between the plates.", "Top the chicken + arugula with the pumpkin dressing.", "Add a spinkle of cilantro as a garnish and serve."]

174

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 ½ cups pumpkin, diced very small (1/4-inch dice), 2 tablespoons chutney, ½ cup coconut milk, 3 tablespoons peanut butter, chunky, and more.

Yes, Kevin and Kathleen's Thai Curried Pumpkin, Chicken, Rocket Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Kevin and Kathleen's Thai Curried Pumpkin, Chicken, Rocket Salad

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