How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Keto Shepherd’S Pie?

You need 14 ingredients. The key ingredients include: 2 (20-oz.) pkg. frozen mashed cauliflower (such as Green Giant), 4 1/2 ounces Parmesan cheese, grated (about 1 1/8 cups), divided, 1 pound 85/15 lean ground beef, 1 cup chopped yellow onion (from 1 onion), and more.

Is Keto Shepherd’S Pie suitable as baking & desserts?

Yes, Keto Shepherd’S Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Keto Shepherd’S Pie?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Keto Shepherd’S Pie Recipe

Name: Keto Shepherd’S Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (20-oz.) pkg. frozen mashed cauliflower (such as Green Giant); 4 1/2 ounces Parmesan cheese, grated (about 1 1/8 cups), divided; 1 pound 85/15 lean ground beef; 1 cup chopped yellow onion (from 1 onion); 1 cup chopped carrots (from 2 carrots); 1 tablespoon chopped garlic (from 2 large cloves); 1 (14.5-oz.) can diced tomatoes, drained; 3/4 cup beef broth; 1 tablespoon cornstarch; 1 1/4 cup fresh English peas; 2 teaspoons Worcestershire sauce; 1 teaspoon kosher salt; 1/2 teaspoon black pepper; 1/2 teaspoon paprika

Bake this irresistible Keto Shepherd’S Pie at home. Made with frozen mashed cauliflower, Parmesan cheese, lean ground beef and yellow onion. Easy step-b…

This Keto Shepherd’S Pie relies on simple, everyday ingredients such as 85/15 lean ground beef, beef broth, cornstarch and fresh english peas. It comes together quickly and makes 4 servings, at about 578 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Keto Shepherd’S Pie delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Keto Shepherd’S Pie

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions