Keto Cottage Cheese And Dill Popovers Recipe

Name: Keto Cottage Cheese And Dill Popovers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup small-curd cottage cheese; 1 tablespoon chopped fresh dill; 1 tablespoon minced onion; 3 eggs; 1 3/4 cups gluten-free baking flour (such as Gluten Free Mama almond or coconut blend); 1/4 teaspoon xanthan gum; 1 1/4 cups milk; 2 tablespoons butter, melted; 1 teaspoon salt; cooking spray

Servings: persons

1
Preheat the oven to 450 degrees F (230 degrees C).
2
Mix cottage cheese, dill, and onion together in a small bowl. Set aside.
3
Add eggs, flour, xanthan gum, milk, and butter, in that order, to a blender. Blend for 15 to 20 seconds. Scrape down the sides of the blender to incorporate any dry ingredients. Add cottage cheese mixture. Gently pulse just enough to blend in. Scrape down with a rubber spatula to make sure all ingredients are evenly incorporated.
4
Generously spray a popover pan with cooking spray. Fill each cup about 3/4 full of batter.
5
Bake in the preheated oven for 32 to 35 minutes. Do not open the oven while baking. Use the cooking light if you need to check on the popovers; opening the oven will make the popovers deflate and get soggy.
6
Quickly pierce the side of each popover with a sharp knife. Remove from the pan and place on a cooling rack. Serve warm.

482

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3/4 cup small-curd cottage cheese, 1 tablespoon chopped fresh dill, 1 tablespoon minced onion, 3 eggs, and more.

Yes, Keto Cottage Cheese And Dill Popovers falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Keto Cottage Cheese And Dill Popovers

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions