Keto Chicken Pad Thai Recipe

Name: Keto Chicken Pad Thai
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 lime juice; 1/2 lemon juice; 1 1/2 tablespoons ketchup, reduced sugar; 1/2 teaspoon Worcestershire sauce; 3 tablespoons fish sauce; 1 1/2 tablespoons sambal oelek; 1 1/2 teaspoons garlic, minced; 1 tablespoon natural-style peanut butter; 1 teaspoon rice wine vinegar; 7 drops liquid stevia; 1/4 cup cilantro, chopped; 3 medium green onions, chopped; 2 large eggs; 2 shirataki noodles; 3 medium chicken thighs; 4 tablespoons coconut oil; 4 ounces mung bean sprouts; 2 tablespoons peanuts, chopped

Servings: persons

1/2 lime juice
1/2 lemon juice
1 1/2 tablespoons ketchup, reduced sugar
1/2 teaspoon Worcestershire sauce
3 tablespoons fish sauce
1 1/2 tablespoons sambal oelek
1 1/2 teaspoons garlic, minced
1 tablespoon natural-style peanut butter
1 teaspoon rice wine vinegar
7 drops liquid stevia
1/4 cup cilantro, chopped
3 medium green onions, chopped
2 large eggs
2 shirataki noodles
3 medium chicken thighs
4 tablespoons coconut oil
4 ounces mung bean sprouts
2 tablespoons peanuts, chopped

1
Mix together all of the ingredients for the sauce using a fork or whisk. Set aside.
2
Drain shirataki noodles and rinse well. Repeat 5 or 6 times, then dry as much as you can using a cloth, winging out as needed.
3
Heat 2 tablespoons Coconut Oil in a pan over medium-high heat. Once the pan is hot, add the chicken to create a sear. Flip chicken pieces over to sear the other side. Set aside and repeat with the rest of the chicken (using more oil).
4
Heat 2 tablespoons Coconut Oil in a pan over medium-high heat. Once the pan is hot, add the chicken to create a sear. Flip chicken pieces over to sear the other side. Set aside and repeat with the rest of the chicken (using more oil).
5
In the same pan, add the shirataki noodles and dry fry them for 5-8 minutes or until noodles become firmer to the touch. Reduce heat and scramble 2 eggs into the noodles.
6
Add the sauce, chicken (including oil), cilantro, and green onion to the noodles. Let this cook down for about 5-10 minutes depending on thickness you want.

601

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1/2 lime juice, 1/2 lemon juice, 1 1/2 tablespoons ketchup, reduced sugar, 1/2 teaspoon Worcestershire sauce, and more.

Yes, Keto Chicken Pad Thai falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Keto Chicken Pad Thai

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions