Ken Hom'S Stir Fried Mixed Vegetables Recipe

Name: Ken Hom'S Stir Fried Mixed Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces broccoli; 8 ounces asparagus; 8 ounces pak choi; 8 ounces baby corn; 1 1/2 tablespoons peanut oil or 1 1/2 tablespoons vegetable oil; 2 tablespoons finely chopped shallots; 2 small fresh red chilies, seeded and sliced; 1 1/2 tablespoons fish sauce; 2 tablespoons water; 2 tablespoons oyster sauce; 2 teaspoons sugar; 1 teaspoon salt

Servings: persons

8 ounces broccoli
8 ounces asparagus
8 ounces pak choi
8 ounces baby corn
1 1/2 tablespoons peanut oil or 1 1/2 tablespoons vegetable oil
2 tablespoons finely chopped shallots
2 small fresh red chilies, seeded and sliced
1 1/2 tablespoons fish sauce
2 tablespoons water
2 tablespoons oyster sauce
2 teaspoons sugar
1 teaspoon salt

1
Separate the broccoli florets and peel and thinly slice the stems on the diagonal; Cut the asparagus into 4cm pieces; Cut the chinese leaves into 4cm strips; Halve the baby corn lengthways or leave it whole.
2
Blanch the broccoli in a large pot of boiling salted water for 3 minutes; Drain and plunge them into cold water to stop them from cooking.
3
Heat a wok or large frying pan until hot; Add the oil and when it is very hot and slightly smoking, add the shallots and chillies and stir fry for 1 minute; Then add the baby corn and the asparagus; Stir fry for 30 seconds, then add the fish sauce and water, bring the mixture to the boil, cover and cook over high heat for 2 minutes.
4
Then add the broccoli and Chinese leaves together with the oyster sauce, sugar and salt; Continue cooking over high heat for 3 minutes or until the vegetables are cooked.
5
Serve immediately.

139

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 8 ounces broccoli, 8 ounces asparagus, 8 ounces pak choi, 8 ounces baby corn, and more.

Yes, Ken Hom'S Stir Fried Mixed Vegetables falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ken Hom'S Stir Fried Mixed Vegetables

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