Kedgeree recipe Recipe

Name: Kedgeree recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 300 g (10.6oz) Frozen peas; 4 Eggs, hard boiled and shelled; 250 g (8.8oz) Long grain rice; 1 tbsp Olive oil; 30 g (1.1oz) Butter; 1 Medium onion, peeled and finely chopped; 2 tsp Mild curry paste; 1 tsp Cumin seeds; 400 g (14.1oz) Tin of tuna, drained; 3 tbsp Parsley, chopped; 1 Squeeze of lemon; 1 Pinch of sea salt and freshly ground black pepper

Servings: persons

300 g (10.6oz) Frozen peas
4 Eggs, hard boiled and shelled
250 g (8.8oz) Long grain rice
1 tbsp Olive oil
30 g (1.1oz) Butter
1 Medium onion, peeled and finely chopped
2 tsp Mild curry paste
1 tsp Cumin seeds
400 g (14.1oz) Tin of tuna, drained
3 tbsp Parsley, chopped
1 Squeeze of lemon
1 Pinch of sea salt and freshly ground black pepper

1
Preheat oven to 160C, gas mark 3
2
Cook the frozen peas in boiling water for 3 minutes, drain and set aside.
3
Cook the eggs in boiling water for 8 minutes, drain under cold water, shell and roughly chop.
4
Add a pinch of salt to a large pan of boiling water, add the rice and return to the boil, stir well, reduce the heat and leave to simmer for 15 minutes or until the rice is tender, drain in a sieve and set aside.
5
Heat the oil and butter in a heavy bottomed saute pan, add the chopped onions, curry paste and cumin seeds and fry until the onion is cooked, but not brown, stirring all the time.
6
This will take about 3 minutes.
7
Then add the rice, peas and tuna to the cooked onions and mix in well.
8
Cover and place in the oven for 20 minutes, stirring occasionally.
9
Remove from the oven, add the roughly chopped eggs, parsley and lemon juice and adjust the seasoning accordingly.
10
Serve with a green salad.

1404

kcal

Calories

112

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 300 g (10.6oz) Frozen peas, 4 Eggs, hard boiled and shelled, 250 g (8.8oz) Long grain rice, 1 tbsp Olive oil, and more.

Yes, Kedgeree recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kedgeree recipe

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