Ke'S Cajun (Dirty) Rice Recipe

Name: Ke'S Cajun (Dirty) Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups water; 2/3 cup uncooked brown rice; 1/2 pound ground turkey; 1/2 cup chopped green bell pepper; 1/3 cup chopped onion; 1/2 teaspoon minced garlic; 1/2 teaspoon garlic powder; 1/2 teaspoon dried celery flakes; 1 teaspoon Cajun seasoning; 1/4 teaspoon ground black pepper; 1/3 cup water; 1 pinch salt, or to taste

Servings: persons

1 1/2 cups water
2/3 cup uncooked brown rice
1/2 pound ground turkey
1/2 cup chopped green bell pepper
1/3 cup chopped onion
1/2 teaspoon minced garlic
1/2 teaspoon garlic powder
1/2 teaspoon dried celery flakes
1 teaspoon Cajun seasoning
1/4 teaspoon ground black pepper
1/3 cup water
1 pinch salt, or to taste

1
Bring 1 1/2 cup of water to a boil in a saucepan, and stir in the brown rice. Reduce the heat to a simmer, cover, and simmer until the rice is tender and the liquid has been absorbed, 40 to 50 minutes. Set the rice aside.
2
Place ground turkey into a skillet over medium heat, and cook and stir the turkey until the meat gives up some of its fat, 2 to 3 minutes; stir in green bell pepper, onion, and minced garlic. Cook and stir until the turkey is crumbly and no longer pink and the vegetables are tender, 5 to 8 more minutes. Drain excess grease, if necessary. Stir in the cooked brown rice, garlic powder, celery flakes, Cajun seasoning, black pepper, and 1/3 cup water.
3
Bring the mixture to a simmer, and cook until the liquid is absorbed, about 10 minutes. Season to taste with salt and additional black pepper, if desired.

227

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 1/2 cups water, 2/3 cup uncooked brown rice, 1/2 pound ground turkey, 1/2 cup chopped green bell pepper, and more.

Yes, Ke'S Cajun (Dirty) Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ke'S Cajun (Dirty) Rice

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