Kay'S Stir-Fry

Name: Kay'S Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 chicken breasts; sirloin (12 oz. to 1 lb.); 1 sweet bell pepper; 3 hot banana peppers; 1 stalk celery; 2 large carrots; 1 large onion; 1 to 2 cloves garlic or 2 tsp. garlic powder; 1 Tbsp. Cajun spices; 1 Tbsp. soy sauce

Eats Now Editorial Team · 228 kcal · Meat & Poultry

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Kay'S Stir-Fry – a delicious recipe with chicken breasts, sirloin, sweet bell pepper, peppers, celery, carrots. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

3 chicken breasts
sirloin (12 oz. to 1 lb.)
1 sweet bell pepper
3 hot banana peppers
1 stalk celery
2 large carrots
1 large onion
1 to 2 cloves garlic or 2 tsp. garlic powder
1 Tbsp. Cajun spices
1 Tbsp. soy sauce

1
["Slice, chop or dice", "vegetables.", "Cut meat into strips. Preheat stir-fry pan.", "Coat pan", "with cooking oil and 1 tablespoon margarine. Saute garlic, onion", "and carrots.", "Add meat, stirring frequently.", "Add", "spices", "and vegetables.", "Cook until meat is browned and vegetables", "are tender.", "Add soy sauce, if desired, minutes before removing from pan.", "Serve over rice."]

228

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 chicken breasts, sirloin (12 oz. to 1 lb.), 1 sweet bell pepper, 3 hot banana peppers, and more.

Yes, Kay'S Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
228 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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