Kathy'S Favorite Ham And Cheese Broccoli Rolls Recipe

Name: Kathy'S Favorite Ham And Cheese Broccoli Rolls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (10 oz.) pkg. frozen broccoli spears or florets; 1 (20 oz.) can pineapple chunks in juice; 1 (8 to 10 oz.) pkg. ham slices (long, not deli round; lean); 5 slices fat-free Swiss processed cheese; 1 1/2 tsp. butter or margarine; 1 1/2 tsp. flour; 1/2 to 1 tsp. prepared horseradish (depending on taste); 1 tsp. prepared mustard; 1/4 tsp. grated onion (fresh); 1/4 tsp. Worcestershire sauce; 1/8 tsp. salt; 1/4 c. milk; 1 slightly beaten egg yolk

Servings: persons

2 (10 oz.) pkg. frozen broccoli spears or florets
1 (20 oz.) can pineapple chunks in juice
1 (8 to 10 oz.) pkg. ham slices (long, not deli round; lean)
5 slices fat-free Swiss processed cheese
1 1/2 tsp. butter or margarine
1 1/2 tsp. flour
1/2 to 1 tsp. prepared horseradish (depending on taste)
1 tsp. prepared mustard
1/4 tsp. grated onion (fresh)
1/4 tsp. Worcestershire sauce
1/8 tsp. salt
1/4 c. milk
1 slightly beaten egg yolk

1
Cook broccoli according to package; drain.
2
Drain off pineapple juice to make 1/2 cup juice.
3
In saucepan, melt butter or margarine.
4
Stir in flour, horseradish, mustard, onion, Worcestershire sauce and salt.
5
Add milk all at once.
6
Cook and stir until thickened and bubbly.
7
Cook and stir for 1 minute more. Combine egg yolk and pineapple juice.
8
Add half of the hot mixture to egg yolk; return all to pan.
9
Cook and stir over low heat until thickened.

287

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 (10 oz.) pkg. frozen broccoli spears or florets, 1 (20 oz.) can pineapple chunks in juice, 1 (8 to 10 oz.) pkg. ham slices (long, not deli round; lean), 5 slices fat-free Swiss processed cheese, and more.

Yes, Kathy'S Favorite Ham And Cheese Broccoli Rolls falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kathy'S Favorite Ham And Cheese Broccoli Rolls

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