Kate's Tuna Dinner Recipe

Name: Kate's Tuna Dinner
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon butter; 1 onion; 1 clove garlic, crushed; 1 tablespoon flour; 1 (400 g) can tomatoes, undrained; ¼ cup white wine or ¼ cup stock; ½ teaspoon dried basil; ½ teaspoon dried oregano; 1 tablespoon tomato paste; 1 (425 g) can tuna; salt and pepper; 1 tablespoon chopped parsley; 1 grated, lemon, juice and rind of; 1 (420 g) can baked beans or 1 (420 g) can kidney beans; 1 (420 g) can sweetcorn

Servings: persons

1 tablespoon butter
1 onion
1 clove garlic, crushed
1 tablespoon flour
1 (400 g) can tomatoes, undrained
¼ cup white wine or ¼ cup stock
½ teaspoon dried basil
½ teaspoon dried oregano
1 tablespoon tomato paste
1 (425 g) can tuna
salt and pepper
1 tablespoon chopped parsley
1 grated, lemon, juice and rind of
1 (420 g) can baked beans or 1 (420 g) can kidney beans
1 (420 g) can sweetcorn

1
Melt butter add onion and garlic and cook till soft.
2
Add flour and stir.
3
Add tomatoes, lemon rind and juice, herbs, salt and pepper, wine, and tomato paste.
4
Stir well for 2-3 minutes on a gentle heat.
5
Add beans, corn, tuna, and parsley.
6
Stir and heat through.
7
Garnish with parmesan if desired.
8
Serve with pasta or rice.

149

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 tablespoon butter, 1 onion, 1 clove garlic, crushed, 1 tablespoon flour, and more.

Yes, Kate's Tuna Dinner falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kate's Tuna Dinner

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