Kashmiri Gobi (Cauliflower) Recipe

Name: Kashmiri Gobi (Cauliflower)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head cauliflower (medium size); 1 onion (sliced or chopped); 1 cup almonds (blanched); 1 cup plain yogurt; 1 inch piece gingerroot (grated); 1 teaspoon garam masala powder; 1 teaspoon salt; 1/2 cup half cream; 1 -2 dried whole red chile (deseeded); 2 tablespoons olive oil; 2 tablespoons freshly chopped coriander leaves

Servings: persons

1 head cauliflower (medium size)
1 onion (sliced or chopped)
1 cup almonds (blanched)
1 cup plain yogurt
1 inch piece gingerroot (grated)
1 teaspoon garam masala powder
1 teaspoon salt
1/2 cup half cream
1 -2 dried whole red chile (deseeded)
2 tablespoons olive oil
2 tablespoons freshly chopped coriander leaves

1
Wash cauliflower in warm water and divide into florets. Keep aside on a kitchen paper to dry.
2
Make a paste of the blanched almonds in a blender. Then beat the mixture of almond paste and plain yoghurt together.
3
Heat oil in a pan. Toss the cauliflower florets for a few minutes and keep aside.
4
Add the 2 red chillies until it sputters. Then add the sliced onions and saute until glassy.
5
Add the yoghurt and almond paste mixture to the sauteed onions and let it cook on medium heat till oil separates.
6
Now add the cauliflowers, grated ginger, garam masala powder and salt. Cover and cook on medium heat.
7
When almost done, add the half cream and stir for a couple of minutes. Cover and simmer on medium or low heat for a further 4-5 min or until cooked.
8
When done garnish with fresh coriander leaves and serve hot with either steamed rice or butter naan (indian bread).

491

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 head cauliflower (medium size), 1 onion (sliced or chopped), 1 cup almonds (blanched), 1 cup plain yogurt, and more.

Yes, Kashmiri Gobi (Cauliflower) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kashmiri Gobi (Cauliflower)

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