How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Kasha With Leeks And Toasted Pecans?

You need 11 ingredients. The key ingredients include: 1 cup uncooked medium-grain kasha (buckwheat groats), 2 large egg whites, 1/4 cup water, 1/4 teaspoon salt, and more.

Is Kasha With Leeks And Toasted Pecans suitable as soups & stews?

Yes, Kasha With Leeks And Toasted Pecans falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Kasha With Leeks And Toasted Pecans?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kasha With Leeks And Toasted Pecans Recipe

Name: Kasha With Leeks And Toasted Pecans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup uncooked medium-grain kasha (buckwheat groats); 2 large egg whites; 1/4 cup water; 1/4 teaspoon salt; 1 (14 1/2-ounce) can vegetable broth; 4 hard-cooked large eggs; 1 tablespoon olive oil, divided; 4 cups thinly sliced leek, separated into rings (about 3 leeks); 2 tablespoons water; 1 teaspoon sugar; 1/4 cup chopped pecans, toasted

Try this homemade Kasha With Leeks And Toasted Pecans recipe the whole family will love. Made with egg whites, water, salt and vegetable broth. Easy ste…

This Kasha With Leeks And Toasted Pecans relies on simple, everyday ingredients such as large egg whites, water, salt and hard-cooked large eggs. It comes together quickly and makes 4 servings, at about 301 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Kasha With Leeks And Toasted Pecans

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions