Kamut Berry, Spelt Berry And Wild Rice Stuffing Recipe

Name: Kamut Berry, Spelt Berry And Wild Rice Stuffing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup wild rice; 1/2 cup kamut (berries); 1/2 cup spelt berries; 1 cup pecan pieces; 2 tablespoons extra virgin olive oil; 1 cup onion, diced; 1 cup carrot, diced; 1 cup fennel bulb, diced; 1/2 cup celery, diced; 2 garlic cloves, finely chopped; 1 tablespoon fresh sage, finely chopped; sea salt; 2 tablespoons water; 1/2 cup firmly packed fresh parsley, finely chopped; pepper

Servings: persons

1/2 cup wild rice
1/2 cup kamut (berries)
1/2 cup spelt berries
1 cup pecan pieces
2 tablespoons extra virgin olive oil
1 cup onion, diced
1 cup carrot, diced
1 cup fennel bulb, diced
1/2 cup celery, diced
2 garlic cloves, finely chopped
1 tablespoon fresh sage, finely chopped
sea salt
2 tablespoons water
1/2 cup firmly packed fresh parsley, finely chopped
pepper

1
To prepare the grains, put grains in a large pot and cover with water to 3 inches above grains.
2
Bring water to a boil, then reduce heat and simmer for 2 minutes.
3
Turn off heat, cover pot and allow grains to sit for 1 hour; drain into a colander and rinse under cold running water.
4
Preheat oven to 325u00b0F.
5
Spread pecans on a baking sheet and toast for 8 to 10 minutes. Set aside to cool.
6
Over medium heat, warm olive oil and add onion and saute for 5 minutes.
7
Add carrot, fennel, celery, garlic, sage, salt to taste and water.
8
Cover and cook 8 to 10 minutes until vegetables are tender.
9
Add prepared grains to vegetables and stir in toasted pecans, parsley and pepper to taste and serve.

703

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1/2 cup wild rice, 1/2 cup kamut (berries), 1/2 cup spelt berries, 1 cup pecan pieces, and more.

Yes, Kamut Berry, Spelt Berry And Wild Rice Stuffing falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kamut Berry, Spelt Berry And Wild Rice Stuffing

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