How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Kamut, Beet and Orange Salad with Dijon Dressing?

You need 10 ingredients. The key ingredients include: 1 cup kamut, rinsed and drained, 4 cups water, 3 medium oranges, peeled and segmented, 2 cups shredded raw beets, and more.

Is Kamut, Beet and Orange Salad with Dijon Dressing suitable as salads?

Yes, Kamut, Beet and Orange Salad with Dijon Dressing falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Kamut, Beet and Orange Salad with Dijon Dressing?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Kamut, Beet and Orange Salad with Dijon Dressing

Name: Kamut, Beet and Orange Salad with Dijon Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup kamut, rinsed and drained; 4 cups water; 3 medium oranges, peeled and segmented; 2 cups shredded raw beets; 1 cup chopped green onions; Salt to taste; 2 Tbs. red wine vinegar; 1 Tbs. Dijon mustard; 1/4 cup olive oil; Salt and freshly ground black pepper to taste

Fresh, crisp and full of flavor — this Kamut, Beet and Orange Salad with Dijon Dressing is a must-try. Made with kamut, water, oranges and beets. Easy s…

This Kamut, Beet and Orange Salad with Dijon Dressing relies on simple, everyday ingredients such as kamut, rinsed and drained, water, shredded raw beets and chopped green onions. It comes together quickly and makes 4 servings, at about 210 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Kamut, Beet and Orange Salad with Dijon Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions