How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Kamut And Wild Rice Salad ?

You need 15 ingredients. The key ingredients include: 1 cup Kamut kernels, 1/4 to 1/2 cup wild rice, 1/4 cup roasted hazelnuts, chopped (optional), 2 tablespoons finely diced red pepper, and more.

Is Kamut And Wild Rice Salad suitable as salads?

Yes, Kamut And Wild Rice Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Kamut And Wild Rice Salad ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Kamut And Wild Rice Salad Recipe

Name: Kamut And Wild Rice Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Kamut kernels; 1/4 to 1/2 cup wild rice; 1/4 cup roasted hazelnuts, chopped (optional); 2 tablespoons finely diced red pepper; 1/4 cup dried cranberries, soaked in hot water for 1 minute and drained well; 1 orange, cut into segments and diced; 1 cup Edamame beans, cooked (optional); 2 tablespoons Italian parsley, chopped; grated zest of 1/2 orange; grated zest of 1/2 lemon; 1 to 2 tablespoons fresh orange juice or to taste; 1 to 2 teaspoons fresh lemon juice or to taste; 1 teaspoon red or white wine vinegar; 1 teaspoon vegetable oil; Salt and pepper to taste

Kamut And Wild Rice Salad

Eats Now Editorial Team · 146 kcal · Salads

Kamut And Wild Rice Salad – a delicious recipe with Kamut, wild rice, hazelnuts, red pepper, dried cranberries, orange. Easy to follow and perfect for any occasion.

Serves 4 Salads

Kamut And Wild Rice Salad

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