How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Kale & White Bean Stew?

You need 13 ingredients. The key ingredients include: 1 1/2 lbs kale leaves, center ribs and stems removed, 3 tablespoons olive oil, 1 cup chopped peeled carrot, 1 cup chopped celery, and more.

Is Kale & White Bean Stew suitable as soups & stews?

Yes, Kale & White Bean Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Kale & White Bean Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kale & White Bean Stew Recipe

Name: Kale & White Bean Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs kale leaves, center ribs and stems removed; 3 tablespoons olive oil; 1 cup chopped peeled carrot; 1 cup chopped celery; 1 cup chopped shallot (about 4); 2 garlic cloves, finely chopped; 1 cup dry white wine; 2 (15 ounce) cans white beans, drained (preferably organic); 4 cups vegetable broth (may need more); 3 fresh thyme sprigs; 1 bay leaf; 1 tablespoon sherry wine vinegar; 2 tablespoons assorted chopped fresh herbs (such as tarragon, parsley, and chives)

Warm up with this hearty Kale & White Bean Stew recipe. Made with kale, olive oil, peeled carrot and celery. Easy step-by-step instructions included.

This Kale & White Bean Stew relies on simple, everyday ingredients such as olive oil, chopped peeled carrot, chopped celery and chopped shallot (about 4). It comes together quickly and makes 4 servings, at about 452 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Kale & White Bean Stew

Tips for the best results

Variations & substitutions

My Personal Notes

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