How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Kale Smoothie?

You need 6 ingredients. The key ingredients include: 1 cup chopped kale, 1 cup chopped fresh spinach, 1 cup pineapple juice, 1 cup orange juice, and more.

Is Kale Smoothie suitable as drinks & smoothies?

Yes, Kale Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Kale Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Kale Smoothie Recipe

Name: Kale Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup chopped kale; 1 cup chopped fresh spinach; 1 cup pineapple juice; 1 cup orange juice; 1 1/2 cups chopped fresh pineapple; 1 small yellow mango - peeled, pitted, and roughly chopped

Kale Smoothie – a delicious recipe with chopped kale, fresh spinach, pineapple juice, orange juice, pineapple, mango. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1 cup chopped kale
1 cup chopped fresh spinach
1 cup pineapple juice
1 cup orange juice
1 1/2 cups chopped fresh pineapple
1 small yellow mango - peeled, pitted, and roughly chopped

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
122 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

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