Fresh, crisp and full of flavor — this Kale Salad is a must-try. Made with stemmed kale, carrot, red pepper and red onions. Easy step-by-step instructio…
This Kale Salad relies on simple, everyday ingredients such as chopped stemmed kale, red pepper, chopped, chopped red onions and chopped fresh cilantro. It comes together quickly and makes 4 servings, at about 115 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026