How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Kale, Oat, And Blueberry Smoothie?

You need 8 ingredients. The key ingredients include: 1/2 cups Kale Leaves, Torn, 1/2 cups Blueberries, Fresh Or Frozen, 2 Tablespoons Greek Yogurt (heaping), 3 Tablespoons Raw Oats, and more.

Is Kale, Oat, And Blueberry Smoothie suitable as drinks & smoothies?

Yes, Kale, Oat, And Blueberry Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Kale, Oat, And Blueberry Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Kale, Oat, And Blueberry Smoothie Recipe

Name: Kale, Oat, And Blueberry Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cups Kale Leaves, Torn; 1/2 cups Blueberries, Fresh Or Frozen; 2 Tablespoons Greek Yogurt (heaping); 3 Tablespoons Raw Oats; 1/2 whole Banana, Sliced; 1/4 cups Milk (cow, Soy, Your Choice!); 1 teaspoon Honey, Or More To Taste; 4 whole Ice Cubes

Kale, Oat, And Blueberry Smoothie – a delicious recipe with Kale Leaves, Blueberries, Greek Yogurt, Oats, Banana, u00bc. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

1/2 cups Kale Leaves, Torn
1/2 cups Blueberries, Fresh Or Frozen
2 Tablespoons Greek Yogurt (heaping)
3 Tablespoons Raw Oats
1/2 whole Banana, Sliced
1/4 cups Milk (cow, Soy, Your Choice!)
1 teaspoon Honey, Or More To Taste
4 whole Ice Cubes

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
90 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Kale, Oat, And Blueberry Smoothie

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