How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Goose's Super Awesome Smoothie?

You need 14 ingredients. The key ingredients include: 6 frozen strawberries, ½ cup blueberries, 1 frozen banana, ½ cup oatmeal, and more.

Is Goose's Super Awesome Smoothie suitable as drinks & smoothies?

Yes, Goose's Super Awesome Smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Goose's Super Awesome Smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Goose's Super Awesome Smoothie Recipe

Name: Goose's Super Awesome Smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 frozen strawberries; ½ cup blueberries; 1 frozen banana; ½ cup oatmeal; ½ cup regular nonfat yogurt; 1 teaspoon honey; ¼ teaspoon cinnamon; ¼ teaspoon ginger; ⅛ teaspoon nutmeg; ⅛ cup coconut flakes; ½ cup coconut milk or ½ cup almond milk; ¼ cup blue smoothie (Naked Juice will work); ¼ cup vitamin c boost smoothie (Naked Juice will work); ½ teaspoon macadamia nut extract

Try this homemade Goose's Super Awesome Smoothie recipe the whole family will love. Made with frozen strawberries, blueberries, banana and oatmeal. Easy…

This Goose's Super Awesome Smoothie relies on simple, everyday ingredients such as frozen strawberries, blueberries, frozen banana and oatmeal. It comes together quickly and makes 4 servings, at about 277 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Drinks & Smoothies

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Goose's Super Awesome Smoothie

Tips for the best results

Variations & substitutions

My Personal Notes

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