How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Kale, Edamame, and Quinoa Salad with Lemon Vinaigrette?

You need 15 ingredients. The key ingredients include: 2 Tablespoons Olive Oil, 1/4 cups Freshly Squeezed Lemon Juice, 1 clove Garlic, Minced, 1 teaspoon Sugar, and more.

Is Kale, Edamame, and Quinoa Salad with Lemon Vinaigrette suitable as salads?

Yes, Kale, Edamame, and Quinoa Salad with Lemon Vinaigrette falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Kale, Edamame, and Quinoa Salad with Lemon Vinaigrette?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Kale, Edamame, and Quinoa Salad with Lemon Vinaigre

Name: Kale, Edamame, and Quinoa Salad with Lemon Vinaigrette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tablespoons Olive Oil; 1/4 cups Freshly Squeezed Lemon Juice; 1 clove Garlic, Minced; 1 teaspoon Sugar; 1 Large Basil Leaf, Chopped; ⅛ teaspoons Salt; Fresh Ground Pepper, to taste; 2 cups Cooked Quinoa; 3 cups Finely Chopped Tuscan Kale, Ribs Removed; 1- 1/2 cup Edamame Beans, Cooked And Cooled; 1 cup Grape Tomatoes Sliced; 1/2 Red Onion, Diced; 1 whole Mango Pitted And Diced; 1 Avocado, Pitted And Sliced Or Diced; 2 Tablespoons Toasted Almonds Or Pumpkin Seeds

Fresh, crisp and full of flavor — this Kale, Edamame, and Quinoa Salad with Lemon Vinaigrette is a must-try. Made with Olive Oil, Freshly Squeezed Lemon…

This Kale, Edamame, and Quinoa Salad with Lemon Vinaigrette relies on simple, everyday ingredients such as olive oil, freshly squeezed lemon juice, garlic, minced and sugar. It comes together quickly and makes 4 servings, at about 213 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Kale, Edamame, and Quinoa Salad with Lemon Vinaigrette

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions