Try this homemade Kale Chips In The Microwave recipe the whole family will love. Made with flat-leaf kale - ribs, olive oil and salt. Easy step-by-step …
This Kale Chips In The Microwave relies on simple, everyday ingredients such as olive oil, or to taste and sea salt to taste. It comes together quickly and makes 4 servings, at about 45 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026