Kale Caesar Salad with Grilled Chicken Recipe

Name: Kale Caesar Salad with Grilled Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. grated Parmesan cheese, plus more for serving; 1/4 c. 2% Greek yogurt; Juice of 2 lemons, divided; 2 anchovy fillets; 1/2 tsp. Worcestershire sauce; 1 Garlic clove, minced; 3 tbsp. extra-virgin olive oil, divided; kosher salt; Black pepper; 4 (4-5 oz.) chicken breasts; 1 large bunch Tuscan kale (or 2 sm. bunches), cleaned and thinly sliced (9 c.); 1/2 pt. red grape tomatoes

Servings: persons

1/4 c. grated Parmesan cheese, plus more for serving
1/4 c. 2% Greek yogurt
Juice of 2 lemons, divided
2 anchovy fillets
1/2 tsp. Worcestershire sauce
1 Garlic clove, minced
3 tbsp. extra-virgin olive oil, divided
kosher salt
Black pepper
4 (4-5 oz.) chicken breasts
1 large bunch Tuscan kale (or 2 sm. bunches), cleaned and thinly sliced (9 c.)
1/2 pt. red grape tomatoes

1
In a mini food processor, combine Parmesan, Greek yogurt, 1/4 cup lemon juice, anchovy paste (or anchovies), Worcestershire sauce, and garlic and pulse.
2
With the motor running, add 2 tablespoons olive oil and puree until smooth.
3
Season with salt and pepper.
4
Heat a grill or grill pan over high heat.
5
Season chicken with salt and pepper and rub with olive oil.
6
Grill until golden and cooked through, 7 to 8 minutes per side.
7
Pour remaining lemon juice over chicken breasts and transfer to a cutting board.
8
Let rest 5 minutes, then slice into thin strips.
9
In a large bowl, toss kale and tomatoes.
10
Add half the Caesar dressing and taste, adding more if desired.
11
Divide salad among 4 plates and top with grilled chicken and more Parm.

396

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 c. grated Parmesan cheese, plus more for serving, 1/4 c. 2% Greek yogurt, Juice of 2 lemons, divided, 2 anchovy fillets, and more.

Yes, Kale Caesar Salad with Grilled Chicken falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Kale Caesar Salad with Grilled Chicken

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