Kale And Cabbage Soup Recipe

Name: Kale And Cabbage Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tomatoes, peeled and chopped; 1 tablespoon butter; 1 tablespoon dried minced onion; salt and ground black pepper to taste; 2 tablespoons olive oil; 4 stalks celery, chopped; 1 onion, chopped; 3 cloves garlic, minced; 2 bay leaves; 8 cups hot water; 1/2 head green cabbage, shredded; 1/2 cup beef base; 1 teaspoon herbes de Provence; 1 pinch red pepper flakes (optional); 1 (15 ounce) can kidney beans, rinsed and drained; 1 bunch kale, chopped

Servings: persons

4 tomatoes, peeled and chopped
1 tablespoon butter
1 tablespoon dried minced onion
salt and ground black pepper to taste
2 tablespoons olive oil
4 stalks celery, chopped
1 onion, chopped
3 cloves garlic, minced
2 bay leaves
8 cups hot water
1/2 head green cabbage, shredded
1/2 cup beef base
1 teaspoon herbes de Provence
1 pinch red pepper flakes (optional)
1 (15 ounce) can kidney beans, rinsed and drained
1 bunch kale, chopped

1
Combine tomatoes, butter, dried minced onion, salt, and black pepper in a small saucepan over medium heat. Bring mixture to a simmer, place a cover on the saucepan, and cook at a simmer for 15 minutes.
2
Heat olive oil in a stock pot over medium heat. Cook and stir celery, onion, garlic, and bay leaves in hot oil until onion is translucent, about 5 minutes. Add tomato mixture; cook and stir another 5 minutes.
3
Remove and discard bay leaves. Pour water into the stock pot. Stir green cabbage, beef base, herbes de Provence, and red pepper flakes into the water. Loosely cover the stock pot and cook the mixture for 25 minutes.
4
Stir kidney beans and kale into the soup. Again loosely cover the pot and continue cooking another 15 minutes.

267

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 4 tomatoes, peeled and chopped, 1 tablespoon butter, 1 tablespoon dried minced onion, salt and ground black pepper to taste, and more.

Yes, Kale And Cabbage Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kale And Cabbage Soup

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