Kale And Brussels Sprouts Salad Recipe

Name: Kale And Brussels Sprouts Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 bunches Kale; 10 Brussels Sprouts; 1/4 cups Grated Parmesan Cheese; 1/4 cups Slivered Almonds; FOR THE DRESSING:; 1 Egg (optional); 1 teaspoon Dijon Mustard; 1 Tablespoon Lemon Juice; 1 teaspoon Salt; 1/4 teaspoons Ground Black Pepper; 1 cup Oil

Servings: persons

1/2 bunches Kale
10 Brussels Sprouts
1/4 cups Grated Parmesan Cheese
1/4 cups Slivered Almonds
FOR THE DRESSING:
1 Egg (optional)
1 teaspoon Dijon Mustard
1 Tablespoon Lemon Juice
1 teaspoon Salt
1/4 teaspoons Ground Black Pepper
1 cup Oil

1
Wash kale, remove stems, and chop into small pieces.
2
In a food processor, thinly slice Brussels sprouts.
3
Add kale, Brussels sprouts, Parmesan cheese, and slivered almonds to a large bowl.
4
In a food processor, add egg, mustard, lemon juice, salt, and pepper and blend. With the food processor on high speed, slowly drizzle in oil.
5
Pour dressing over the salad and toss.
6
Note: The egg in the dressing is optional. Without the egg, the dressing will be thinner.

653

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 bunches Kale, 10 Brussels Sprouts, 1/4 cups Grated Parmesan Cheese, 1/4 cups Slivered Almonds, and more.

Yes, Kale And Brussels Sprouts Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Kale And Brussels Sprouts Salad

How did you like this recipe?

Frequently Asked Questions