How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Kale And Beet Salad With Salmon?

You need 12 ingredients. The key ingredients include: 2/3 cup plus 2 tablespoons cider vinegar, divided, 1/2 cup water, 1 tablespoon honey, divided, 1 cup vertically sliced red onion, and more.

Is Kale And Beet Salad With Salmon suitable as seafood?

Yes, Kale And Beet Salad With Salmon falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Kale And Beet Salad With Salmon?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Kale And Beet Salad With Salmon Recipe

Name: Kale And Beet Salad With Salmon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 cup plus 2 tablespoons cider vinegar, divided; 1/2 cup water; 1 tablespoon honey, divided; 1 cup vertically sliced red onion; 4 medium golden beets, trimmed; 2 tablespoons olive oil; 1 teaspoon Dijon mustard; 1/4 teaspoon kosher salt; 1/4 teaspoon black pepper; 6 cups torn stemmed Lacinato or curly kale; 2 (6-ounce) cans pink or red skinless, boneless salmon, drained and flaked (such as Wild Planet); 1/4 cup sliced almonds, toasted

Fresh, crisp and full of flavor — this Kale And Beet Salad With Salmon is a must-try. Made with cider vinegar, water, honey and red onion. Easy step-by-…

This Kale And Beet Salad With Salmon relies on simple, everyday ingredients such as water, honey, divided, vertically sliced red onion and medium golden beets, trimmed. It comes together quickly and makes 4 servings, at about 315 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Kale And Beet Salad With Salmon

Tips for the best results

Variations & substitutions

My Personal Notes

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