How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Kale and Artichoke Dip?

You need 11 ingredients. The key ingredients include: 1 1/2 cups thawed, squeezed and chopped frozen kale (about 5 ounces), 1/2 cup thawed and roughly chopped frozen artichoke hearts (about 2 ounces), 3/4 cup shredded low-fat Swiss cheese, 3/4 cup skim milk, and more.

Is Kale and Artichoke Dip suitable as vegetarian?

Yes, Kale and Artichoke Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Kale and Artichoke Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Kale and Artichoke Dip Recipe

Name: Kale and Artichoke Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups thawed, squeezed and chopped frozen kale (about 5 ounces); 1/2 cup thawed and roughly chopped frozen artichoke hearts (about 2 ounces); 3/4 cup shredded low-fat Swiss cheese; 3/4 cup skim milk; 1/3 cup freshly grated Parmesan; 4 ounces reduced-fat cream cheese, at room temperature; 1/2 teaspoon Worcestershire sauce; Large pinch cayenne pepper; Kosher salt; 1 small clove garlic, finely minced; Multi-grain corn tortilla chips, for serving

Kale and Artichoke Dip

Eats Now Editorial Team · 269 kcal · Vegetarian

Kale and Artichoke Dip – a delicious recipe with frozen kale, frozen artichoke, Swiss cheese, milk, cream cheese, Worcestershire sauce. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Kale and Artichoke Dip

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