Kaddu (Sweet and Sour Winter Squash) Recipe

Name: Kaddu (Sweet and Sour Winter Squash)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (2 lb) butternut squash; 2 teaspoons vegetable oil; ¼ teaspoon cumin seed; ⅛ teaspoon fenugreek seeds; ½ teaspoon turmeric; ¾ teaspoon salt; 2 teaspoons coriander powder; ½ teaspoon cayenne pepper (optional); ⅓ cup water; 1 tablespoon lemon juice; 2 tablespoons sugar

Servings: persons

1
Peel and cut squash in half.
2
(If it's too hard, zap squash in microwave for a couple minutes to make life easier).
3
Scoop out and discard insides.
4
Cut into 1-inch pieces, rinse, drain and set aside.
5
Heat oil in a frying pan on medium high heat.
6
Add cumin and fenugreek seeds and cook for a few seconds until seeds are golden brown.
7
Add chopped squash, turmeric, salt, coriander, cayenne (if using), and water.
8
Stir, cover and bring to a boil.
9
Reduce heat and simmer 15 - 18 minutes until squash is soft to the touch.
10
Stir occasionally.
11
Add lemon juice and sugar.
12
Mash squash with a large spoon or potato masher and simmer 5 - 7 minutes.

235

kcal

Calories

Fat

Carbs

Fat Carbs

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (2 lb) butternut squash, 2 teaspoons vegetable oil, ¼ teaspoon cumin seed, ⅛ teaspoon fenugreek seeds, and more.

Yes, Kaddu (Sweet and Sour Winter Squash) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Kaddu (Sweet and Sour Winter Squash)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions