How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Kabocha Squash and Japanese Sweet Potato with Mentaiko Sauce?

You need 7 ingredients. The key ingredients include: 1/6 Kabocha squash, 1/2 Japanese sweet potatoes, 1 Herbs (chervil etc.), 4 Spicy mentaiko, and more.

Is Kabocha Squash and Japanese Sweet Potato with Mentaiko Sauce suitable as general?

Yes, Kabocha Squash and Japanese Sweet Potato with Mentaiko Sauce falls under the General category and is a great choice for this type of meal.

How do I store leftover Kabocha Squash and Japanese Sweet Potato with Mentaiko Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Kabocha Squash and Japanese Sweet Potato with Menta

Name: Kabocha Squash and Japanese Sweet Potato with Mentaiko Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/6 Kabocha squash; 1/2 Japanese sweet potatoes; 1 Herbs (chervil etc.); 4 Spicy mentaiko; 1/3 Minced Japanese leek; 2 tbsp Roasted sesame seeds (white); 2 tbsp Pure sesame oil

and garnish with herbs.""]"

This Kabocha Squash and Japanese Sweet Potato with Mentaiko Sauce relies on simple, everyday ingredients such as kabocha squash, japanese sweet potatoes, herbs (chervil etc.) and spicy mentaiko. It comes together quickly and makes 4 servings, at about 120 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1/6 Kabocha squash
1/2 Japanese sweet potatoes
1 Herbs (chervil etc.)
4 Spicy mentaiko
1/3 Minced Japanese leek
2 tbsp Roasted sesame seeds (white)
2 tbsp Pure sesame oil

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Quick Info

Servings
4 servings
Calories
120 kcal
Category
General

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Kabocha Squash and Japanese Sweet Potato with Mentaiko Sauce

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