How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Julie's Seedy Bars?

You need 11 ingredients. The key ingredients include: 1 cup steel cut oats, ⅓ cup dried cranberries or ⅓ cup blueberries, ½ cup pumpkin seeds, ½ cup sunflower seeds, and more.

Is Julie's Seedy Bars suitable as general?

Yes, Julie's Seedy Bars falls under the General category and is a great choice for this type of meal.

How do I store leftover Julie's Seedy Bars?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Julie's Seedy Bars Recipe

Name: Julie's Seedy Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup steel cut oats; ⅓ cup dried cranberries or ⅓ cup blueberries; ½ cup pumpkin seeds; ½ cup sunflower seeds; ½ cup raisins; ¼ cup prune, chopped; ¼ cup psyllium, husk; ¼ cup flax seed meal (ground flax seeds); 1 teaspoon cinnamon; 1 cup nut butter; ½ cup liquid honey or ½ cup maple syrup

Julie's Seedy Bars

Eats Now Editorial Team · 838 kcal · General

Julie's Seedy Bars – a delicious recipe with oats, cranberries, pumpkin seeds, sunflower seeds, raisins, psyllium. Easy to follow and perfect for any occasion.

Serves 4 General

Julie's Seedy Bars

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