Judy'S Vegetarian Black Bean Soup Recipe

Name: Judy'S Vegetarian Black Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 1 small onion (finely chopped); 3 garlic cloves (minced); 1/2 green bell pepper (finely chopped); 1/2 red bell pepper (finely chopped); 1/2 cup celery (chopped); 2 (15 ounce) cans black beans; 2 (15 ounce) cans Mexican-style tomatoes; 1 cup water; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/2 teaspoon ground coriander; 1/2 teaspoon ground cumin; 1/4 cup sour cream

Servings: persons

3 tablespoons olive oil
1 small onion (finely chopped)
3 garlic cloves (minced)
1/2 green bell pepper (finely chopped)
1/2 red bell pepper (finely chopped)
1/2 cup celery (chopped)
2 (15 ounce) cans black beans
2 (15 ounce) cans Mexican-style tomatoes
1 cup water
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4 cup sour cream

1
Heat olive oil in a skillet.
2
Add onion, bell peppers, celery,and garlic.
3
Saute until tender (about 5-6 minutes).
4
Drain and rinse black beans.
5
Combine sauteed vegetables, water, undrained tomatoes and black beans in a large sauce pan.
6
Stir in the salt, pepper, coriander and cumin.
7
Simmer over a medium-low heat for 15 minutes, stirring occasionally.
8
Place 1/2 of the pan contents into a blender and puree.
9
Return to sauce pan with remaining bean mixture. Cook, stirring occasionally, until hot (5 minutes).
10
Ladle into serving bowls and top each bowl with one TBS sour cream.

336

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 tablespoons olive oil, 1 small onion (finely chopped), 3 garlic cloves (minced), 1/2 green bell pepper (finely chopped), and more.

Yes, Judy'S Vegetarian Black Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Judy'S Vegetarian Black Bean Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions